Hi...

As a clinical psychologist, I have worked with individuals of all ages with a wide variety of personal and professional challenges. Some were open to change while others did not really feel that changing their own way of thinking or behavior was going to help or would be necessary. I have seen a large number of people overcome things they did not feel was possible, some who had paralyzing anxiety that kept them from doing the most basic of daily tasks who went on to be successful in their jobs, move into public speaking, engage in activities they previously thought impossible.

I have seen people who were insistent that a certain goal (like managing diabetes well, running a marathon or getting a job promotion) was out of reach who actually not only reached those goals, but far surpassed what they thought was achievable. I have seen parents who were at their wit's end with their child's behavior and concerned there was nothing that could be done to help them. I saw these same parents watch their children accomplish things, relate to them and others in a way that they only dreamed was possible. What do I think contributed to these accomplishments? A solid, meaningful connection, the use of evidence-based strategies tailored to what was best for each situation, and collaboration.  

I am deeply passionate about helping individuals, couples, and families navigate challenges related to mental health and well-being. I especially love helping adolescents and young adults and their families consider the impact of current behaviors on future goals as I have seen the impact of earlier intervention and the challenges we face when we do not address problems until they begin to feel insurmountable. I have pursued extensive education, training, and practical experience in these areas, and my specialties reflect the specific needs and concerns of my clients.

In addition, my focus points reflect my commitment to evidence-based approaches and ongoing professional development, allowing me to stay up-to-date on the latest research and best practices in psychology. Ultimately, my goal is to provide the highest quality care and services to those who seek my help.